By Crystal Davis —
Sleep: one of the world’s most beautiful equations, giving one access to not just a rested mind, but to a body in constant motion. No matter how much we choose to power thru in the mornings and afternoons, we must inevitably find ourselves retiring for the evenings; however there are many of us who prefer to do this in a very peculiar way: sleeping naked has become more popular in most recent years simply because of the effects it is said to have on your love-life. Taking a shot in the dark, most people would consider it uncomfortable simply because of the fact that when there are clothes there is a continual, comforting restriction. What happens when these barriers are broken? When the particular set of self-obstructed rules fall apart to one single someone and willingly you give in? Sleeping naked happens.
Alexandra Figueroa of NJCU, 19, Biology, Jersey City, strongly believes that sleeping naked is beneficial to one’s health on a physiological level—”Sleeping naked is not something I do often but I have nothing against it. It can be quite enjoyable. I have never slept naked with anyone, but I do think it has healthy benefits.”
If sleeping naked enables you to gain healthy benefits, then why are so many of us missing out on it? Insecurity is often one of the biggest factors as to why most relationships stagger, and sleeping naked is one of the most positive ways to gain back your sense of self when in the comfort of that special someone.
“I believe that intimate physical contact in any form can positively boost their state of mind and well-being, specifically self-confidence and, surprisingly, your/our immune system.” Figueroa continued with a spin of silent enthusiasm in her voice.
Sparingly there will always be a more mutual side to any topic of sexual health and bodily health.
“Healthy benefits from sleeping naked? Umm… No. I think it’s just something you do; Spooning, however, is very healthy. Cuddling naked may be slightly more passionate than clothed just because of the skin to skin contact; this may trigger new sensations of closeness. But to just sleep naked is just that… sleeping naked.” says Quinasia Fleming, 19, Newark Airport Security, of Jersey City.
So there you have it, sleeping naked can be beneficial in many ways, and is more superior when in the presence of another.
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For more information on sleeping naked visit:
http://www.sleep.com/articles/297-improve-your-health-and-love-life-sleeping-naked
http://articles.pubarticles.com/do-you-know-three-benefits-of-sleep-naked-1313749358,297783.html